Alexandra Daddario, star of “The White Lotus,” recently shared a series of photos on Instagram from her mountain vacation, including a nude shot. The 37-year-old actress is seen sitting naked on a bed with her legs crossed in front of her, looking into what appears to be a Polaroid camera. The photo, though slightly blurry, showcases her impressive fitness. The post, captioned with a simple snowy mountain emoji, was met with enthusiastic responses from her followers.
Daddario has been candid about her rigorous workout routine. She shared a YouTube video of herself working out with trainer Patrick Murphy, doing an “as many reps as possible” (AMRAP) workout. The 20-minute circuit included side arm raises, TRX pull-ups, weighted squats, push-ups, hip thrusts, and more. Murphy praised Daddario’s dedication, stating, “She puts in the work and never looks for shortcuts.”
In addition to her workouts with Murphy, Daddario is a fan of hot yoga and acupuncture, which she likens to a computer rebooting. She also enjoys outdoor exercise, believing that her body heals faster and responds better when she’s in tune with herself and nature.
On the nutrition side, Daddario enjoys cooking her own meals. Her typical breakfast includes a cappuccino, egg whites with spinach, fruit, and toast. Lunch might be a Beyond Burger or stir-fry with chicken and veggies, accompanied by an iced green or black tea. For dinner, she often opts for a filet and pasta. She has a particular fondness for creating various pasta dishes, even to the point where her husband requests a break from pasta.