Coco Gauff Rejects the Norm: A Bold Stance Against Supplements in Tennis
In the high-stakes arena of professional tennis, where grueling 11-month seasons and constant global travel are the norm, supplements have become an almost indispensable part of an athlete’s regime. However, rising star Coco Gauff is daring to defy this convention. While tennis giants like Novak Djokovic and Daniil Medvedev swear by their custom supplements and hydration solutions, Gauff has made headlines for her decision to steer clear of them entirely.
Gauff, just 21 and already a formidable presence on the court, recently opened up about her unconventional approach. In a candid interview, she revealed, “I don’t take supplements or vitamins. While I’m not ruling them out for the future, I started my career at 15, and many advised me to start using them—not professionals, but coaches and others. My parents, however, said no, and the doctor didn’t recommend it for me at that age.”
Parental Guidance: A Key Influence
The decision reflects the wisdom of her parents, both accomplished athletes themselves. Corey Gauff, a former Division I basketball player, and Candi Gauff, who excelled in track and field, have been steadfast in their support of natural development. With Corey also having a background in healthcare, the Gauff family’s cautious approach seems well-founded.
Unlike her peers, Gauff’s choice is not born from necessity. “Some athletes have deficiencies that require supplements, but I haven’t needed them,” she stated. Her decision stands in stark contrast to players like Iga Swiatek, who famously listed 14 supplements in her doping declaration, and Medvedev, who views multiple supplements as essential for combating the demands of the sport.
Trust Issues in Tennis: A Growing Concern
The sport is increasingly plagued by contamination fears, with high-profile doping cases involving top players like Swiatek and Jannik Sinner underscoring the risks. These incidents have heightened paranoia among athletes, making Gauff’s natural approach even more remarkable and perhaps, prudent.
Health Takes Center Stage at the Miami Open
Recently, Gauff experienced the comprehensive health protocols at the Miami Open, where athletes undergo extensive screenings ranging from cardiology to dermatology. “I’m grateful to be part of a tour that prioritizes women’s health,” Gauff shared after her check-up, highlighting the importance of these initiatives.
Despite her focus on health, Gauff’s season has faced setbacks, including an unexpected early exit from the Miami Open. As she transitions to the clay season, fans eagerly anticipate whether she can regain her winning form and continue her ascent in the tennis world.
In a sport where supplements are often seen as essential, Coco Gauff’s decision to go against the grain is both courageous and inspiring. Her story is a testament to the power of natural talent, parental guidance, and a commitment to health above all else.
